We want to regularly be Challenging Comfort to not become lazy and complacent, Yet, the idea of always being uncomfortable is exhausting for most of...
In our achievement-obsessed culture, dwelling in discomfort is expected. “Smash your comfort zone.” “Escape your comfort zone.” “Push past your limits.” “Defy your limits.” At...
Types of Stretching Regular stretching improves flexibility along with range of motion. It increases blood flow to muscles, thus improving circulation. Stretching every day keeps...
What Is the Knapsack Problem? An article in the Smithsonian Magazine poses this (hopefully) fictional dilemma: Imagine you’re a thief robbing a museum exhibit of...
Bookends and Readiness Bookends keep books upright. They help keep them organized and in good condition too. Bookends of readiness for sharing the Gospel function...
Changing Seasons While the extremes vary, everyone experiences changing seasons no matter where they live. Even Hawaii changes seasons, though not an extreme difference and...