Category: Stress
24
Sep
Stress is Not the Enemy
by Kari Scare
1 Comment
Stress used to be a state to be avoided, reduced, or managed. It was bad, and I needed to eliminate it from my life. Gradually,...
21
Jun
Calm in the Chaos
by Kari Scare
1 Comment
Chaos, Confusion, and Change Evil abounds, and the world is in chaos. Just watch/read the news to know this is true if you’re not experiencing...
07
Jun
Biblical Simplicity
by Kari Scare
2 Comments
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let...
26
Apr
Overcoming Stress
by Kari Scare
No Comments
April is National Stress Awareness Month. This focus helps us not just become more aware of stress and its consequences but also learn to manage...
11
Jan
Silence is Golden
by Kari Scare
No Comments
“Speech is silver. Silence is golden.” With reports of its use dating back to ancient Egypt, the first modern documented expression of this sentiment was...
21
Dec
Opportunities for Joy
by Kari Scare
No Comments
What Brings You Joy? Family? Friends? Work? A hobby? Nature? Take a minute to think about how you would answer this question. James, the brother...
06
Jul
Interconnection
by Kari Scare
No Comments
Trigger Point Therapy Laying on the massage table, I did my best to breath deeply and not flinch from the pain. I’d gotten massages before,...
04
May
R&R
by Kari Scare
2 Comments
What is Rest? R & R is a military term meaning “rest and recuperation.” Often equated with sleep, rest is so much more than just...
27
Apr
Into the Forest I Go
by Kari Scare
1 Comment
“Into the forest I go to lose my mind and find my soul.” (John Muir, Environmentalist) To be clear, “to lose my mind” does not...