“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let...
“Speech is silver. Silence is golden.” With reports of its use dating back to ancient Egypt, the first modern documented expression of this sentiment was...
Breathe Deeply Deep breathing triggers relaxation, which causes capillaries to expand and allow more oxygen to reach places where healing is needed. Proper breathing heals,...