The Doldrums While debate exists over the cause and even the existence of Seasonal Affective Disorder (SAD), few doubt the impact of the dreary conditions...
Resolution Statistics All too often, setting goals or resolutions seem to set people up for failure and increased self-abasement. Consider the following statistics: 45% of...
Grabbing Water Achieving and sustaining real, productive unity seems more and more like grabbing a handful of water these days. Sure, we see glimpses of...
Paralyzing Thoughts Every year as my birthday nears, I struggle with aging. Actually, I continually battle the thought of aging but fixate on it more...
Paradigm Shift Because of a dairy allergy, coconut and soy milk substitute for cow’s milk. Because of a gluten intolerance, rice-based products substitute for those...
Principles of Balance In thinking about balance, several principles stand out as universal in our struggle. As we work to obtain and maintain balance, we...
To go about Solving the Problem of Information Overload, we must realize that the goal for reducing overload involves balance, which comes through deliberately capturing...