Autophagy Autophagy is our body’s garbage-removal process. It’s the cleaning out of old cells and the production of new ones. According to Healthline, it’s recycling...
“Speech is silver. Silence is golden.” With reports of its use dating back to ancient Egypt, the first modern documented expression of this sentiment was...
Wandering I often have overwhelming wanderlust, especially when I watch movies or read books – fiction and nonfiction – about those who go on adventures....
Adopting Absolutes Do you want to have the best Christmas, birthday, year, day, etc. you’ve ever had? Would you like a stability that doesn’t fluctuate...